What We Offer

    Comprehensive Sleep Solutions for Every Age.

    From infants to young adults, we provide medical diagnosis and treatment. For adults, we offer expert sleep coaching.

    Peaceful sleeping child

    Pediatric Sleep Medicine

    Ages 0–21 · Assessment, Diagnosis & Treatment

    Sleep challenges can arise from habits, routines, or underlying medical and developmental factors. We're here to understand what's truly driving your child's sleep difficulties and guide you toward the right support.

    Initial Consultation

    A comprehensive review of medical history, sleep history and assessment, diagnosis and treatment plans.

    What We Treat

    Diagnosis & Conditions

    We identify and treat common sleep disorders in children and adolescents.

    Obstructive Sleep Apnea

    Obstructive Sleep Apnea

    Insomnia

    Insomnia

    Restless Legs Syndrome

    Restless Legs Syndrome

    Parasomnias

    Parasomnias

    Narcolepsy

    Narcolepsy

    Medical consultation

    Treatment Plans

    Tailored interventions which may include medication management (if necessary), referrals, or Cognitive Behavioral Therapy for Insomnia (CBT-I).

    Overnight Sleep Studies

    If deeper investigation is needed, we coordinate and oversee overnight sleep studies at a comfortable facility.

    Adult Sleep Coaching

    Ages 21+

    Education & Behavioral Guidance

    Sleep struggles don't disappear when we grow up. For adults, we offer non-medical coaching to help you reset your circadian rhythm and improve sleep hygiene.

    Sleep Education

    Understanding how your sleep cycles work.

    Routine Optimization

    Adjusting lifestyle factors that inhibit rest.

    CBT-I Techniques

    Coaching on behavioral strategies to reduce insomnia.

    (Disclaimer: Adult services are strictly educational coaching and do not include medical diagnosis, prescriptions, or treatment.)

    Getting Started

    The Process: How We Work Together

    1

    The Discovery Call

    Book a free 15 minute discovery call with no obligation. We will discuss your struggles and ensure The Sleep Tutor is the right fit for all of us.

    2

    The Consultation

    Consultation appointment via telehealth. You will provide a detailed history of your sleep problems and engage in a plan for your care.

    3

    The Solution

    Solutions may include a complete history and physical, CBT-I, sleep education and support or an overnight sleep study. All plans are tailor fit to your individual needs.

    Ready to learn how to sleep better?

    Book Your Discovery Call

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